March 5, 2023 The Full Yogic Breath The full yogic breath, also known as “Complete Breath” or “Three-Part Breath,” is a powerful breathing technique that can help to calm the mind,… Continue reading
February 5, 2023 The Om Symbol Om, also written as “Aum,” is a sacred symbol in Hinduism, Buddhism, and Jainism. The symbol is considered to be the most sacred syllable… Continue reading
January 31, 2023 Yoga For Men – Wednesday Calling all men! Join us for a yoga class tailored for men on Tuesday. Whether you’re new to yoga or have been practicing for… Continue reading
January 30, 2023 Yoga Nantwich Tuesday 7pm Join us for a yoga class suitable for all abilities on Tuesday! Whether you’re a beginner just starting out on your yoga journey or… Continue reading
January 29, 2023 Yoga Sentiment Yoga is not just about physical postures, it is a journey of self-discovery and connection. It teaches us to be present in the moment… Continue reading
December 3, 2019 Where am I? Social Media Okay, so where am I? In terms of social media I am on the following websites Twitter: twitter.com/YogaBija Facebook: www.facebook.com/yogabija Instagram: www.instagram.com/yogabijameuk LinkedInL www.linkedin.com/in/yogabija Continue reading