June 25, 2023 Your Back – Important Things to Know In this post I want to share some information which is important to people with regard to healthy backs. The Story The story is… Continue reading
May 7, 2023 Bhagavad Gita – Chapter 2 – Why? Introduction Chapter 2 Chapter 2 of the Bhagavad Gita, also known as the “Sankhya Yoga,” is one of the most important and influential chapters… Continue reading
April 11, 2023 Bhagavad Gita – Chapter 1 – Why? Introduction – Gita The Bhagavad Gita is a sacred text of Hinduism, and it’s one of the most well-known and widely read texts in… Continue reading
April 9, 2023 One Small Step to a Better Life – Breath! Please read on for a simple and short exercise which might boost well being. Yoga has helped me in significant ways over the last… Continue reading