Vishuddha Chakra is one of the seven energy centers in the human body, according to the ancient Indian practice of yoga. It is also known as the throat chakra and is located in the neck region, at the base of the throat. In yoga philosophy, each chakra is associated with specific qualities and functions. Vishuddha…
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Anahata Chakra is associated with the following: Color: The Anahata Chakra is typically associated with the color green, which represents growth, harmony, and balance. It is also sometimes associated with the color pink, which represents love, compassion, and tenderness. Element: As mentioned earlier, the Anahata Chakra is associated with the element of air. Air represents…
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Anahata Chakra is one of the seven energy centers in the human body, according to the ancient Indian practice of yoga. It is also known as the heart chakra and is located in the center of the chest. In yoga philosophy, each chakra is associated with specific qualities and functions. Anahata Chakra is associated with…
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Manipura Chakra is associated with the following: Color: The Manipura Chakra is typically associated with the color yellow, which represents energy, clarity, and confidence. Element: As mentioned earlier, the Manipura Chakra is associated with the element of fire. Fire represents transformation, purification, and the ability to burn away what no longer serves us. Lotus: The…
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Manipura Chakra is one of the seven energy centers in the human body, according to the ancient Indian practice of yoga. It is also known as the solar plexus chakra and is located in the upper abdomen, around the area of the stomach. In yoga philosophy, each chakra is associated with specific qualities and functions.…
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The symbols and associations of Swadhisthana Chakra are listed here. We hope you find them helpful. Color: The Swadhisthana Chakra is typically associated with the color orange, which represents warmth, creativity, and vitality. Element: As mentioned earlier, the Swadhisthana Chakra is associated with the element of water. Water represents fluidity, adaptability, and the ability to…
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Swadhisthana Chakra is one of the seven energy centers in the human body, according to the ancient Indian practice of yoga. It is also known as the sacral chakra and is located in the lower abdomen, around the pelvic area. In yoga philosophy, each chakra is associated with specific qualities and functions. Swadhisthana Chakra is…
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Mooladhara chakra has a number of symbolic representations that can help to deepen our understanding of its meaning and significance. This chakra is also known as the Root Chakra. Here are some common symbols associated with the Mooladhara Chakra: Element: The root chakra is associated with the earth element, which represents stability, grounding, and solidity.…
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It was interesting seeing them all last night. The new term of men only yoga students.All standing patiently in anticipation of what was to come. Seeing them all work through the different postures.I picked up on what it was they needed from the class. Breath and movement, as always, let’s get these right, and forefront…
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Bhuchari Mudra means earth moving gesture. It’s one of my favourite practices to do and great to share with students It’s in the book Insight Into Reality by Swami Nishchalananda, pages 63/64/etc. He was one of the main teachers who taught me how to teach yoga. The book itself is very interesting. In the introduction,…
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