Whitchurch classes will be as follows up until end of June, more details at the Whitchurch page;

• January 12th for 6 weeks – drop in £6 per session
• March 15th and 29th – drop in £6
• April 12th – drop in £6
• May 3rd for 5 weeks – £25 full term or £6 drop in
• June 14th for 3 weeks – £15 full term or £6 drop in

Visiting a yoga ashram or yoga center, possibly even staying at one for a few days, can be a great way to explore yoga. The Mandala Yoga Ashram has courses on during the year, some held at the ashram which are residential. To find out more visit Mandala Yoga Ashram Course list.

• For those who have never been to an ashram and want to experience some time in one, I can recommend the “Introduction to Ashram Life” course.
• A day visit maybe for free on the open day on June 3rd is a must, lots of lovely people to meet, and nice food and free yoga sessions.
• The “Hatha Yoga – Creating Space” course is lovely
• Maybe you just want to visit a scene of natural beauty

This year I will be attending Wisdom of the Heart, and the ongoing training for Mandala Yoga ashram trained yoga teachers. I might be going to the open day on the 3rd, so if I do end up going and you would like to join me, just use the contact form or phone me to find out more.

Term 1 is going ahead, classes starting this thursday, full details at yoga-bija.me.uk/2011/12/19/whitchurch-jan-12th-thursdays-6-weeks