Yoga classes in Nantwich comming soon.

From September/October 2010. Please contact me if you would like me to let you know about upcomming classes in the area.

Many thanks
Yoga Bija (Russell Smithers)

Harmonising Body and Breathe

A course of 4 themed classes starting
Wednesday 22nd September
6:15pm – 90 minutes

Using sound, breath and movement to cultivate
positive emotional feelings and relaxation.
Classes include: Physical postures (Asana), working with the
breath (pranayama) and finishing with Yoga Nidra.

All Abilities Welcome

The course is open to adults. Specifically those who
wish to try yoga for the first time, or feel they have some
experience of yoga and would like to go further.
More experienced yoga practitioners welcome.

Please contact Russell Smithers (Yoga Bija)
0783 425 9638 or send email

Venue

Healing Thyme (Add to TomTom)

29 High Street, Whitchurch,
Shropshire, SY13 1AZ

I am trying to find a hall where I can teach a drop in class. Ideally some where near Nantwich but not in Nantwich, if you have any suggestions please contact me with them. Many thanks.

Hatha yoga class’ with relaxation, Wednesdays, starting on the 16th June, running for 4 weeks.

• 18:30 – 20:00
• All abilities welcome
• 5 places available (possibly 6)
• Venue: Healing Thyme (Add to TomTom) – 29 High Street, Whitchurch, Shropshire, SY13 1AZ
• The following themes from the Yoga Sutras of Patanjali will be explored through the asana practice; Svadhyayad (II.44), Sthira & Sukha (II.46) , Satya (II.36) and Ahimsa (II.35). Essentially steady, comfortable postures with awareness.
• Require block booking paid in advance to secure the class
• £42 for the block of 4 classes
• Cheques can be sent to; 55 Millstone Lane, Nantwich, Cheshire, CW55PH

Please contact me for more details.

Two different classes (one at 6pm and another 8pm) both running 6 weeks from Wednesday 7^th April to May 12^th inclusive, and approximatly an hour long.

• Both are Hatha yoga.
• All abilities welcome.
• 5 Places available.
• Venue: Healing Thyme (Add to TomTom)

Telephone: 01948 665565
Email: info@healing-thyme.co.uk
Visit us at: 29 High Street, Whitchurch, Shropshire. SY13 1AZ