Course – Empowered Yoga
Empowered Yoga
Booking CLOSED – Should you be interested in future presentations of this course please let me know
Explore a range of yoga practices, gain confidence, learn new practices not usually covered in class, and meet new people.
A free yoga course. You will do the yoga you have come to enjoy in the weekly classes. In addition you will gain a deeper understanding about yoga than we are able to cover in the weekly class. For those who are keen you will have the opportunity and guidance to create a personal practice (if you so wish).
The five 4 hour workshops will be held in Crewe @ 14:00 on the following selected days : –
- June 9th
- July 14th
- September 15th
- October 20th
- November 3rd
Posted in Developing a Personal Practice, News, Past Events and tagged crewe
Free Yoga Sessions
The venue “Whats Happening on North Street?” (click for their website) in Crewe are holding free yoga sessions.
Introduction to Yoga and Daily Life
Click here for more detailed information
Are you new to yoga and not sure if it’s for you?, or maybe would you like to gain a rounded appreciation of what yoga really is about? Introduction to Hatha yoga, meditation, and, relaxation. Suitable to those new to yoga or those more experienced.
This free workshop introduces you to various facets and tools from yoga. During the workshop you will be shown how yoga is relevant to you, and how it can be used in daily life so that you have options (if you so wish) to apply yoga on a personal level
Yoga for stress and general health
BOOKING CLOSED – Should you be interested in future presentations of this course please let me know
Set of classes for those who would like to explore yoga for the first time, or learn techniques they can use to reduce stress and improve health. To explore the stress reduction and health aspects fully, students should try to attend all sessions, increasing long-term success with the techniques taught.
Designed as a set of 90 minute classes at 19:00 on selected Thursday evenings. Space in-between sessions is deliberate to give you time to become familiar with material and be able to ask questions and receive support on subsequent sessions
Empowered yoga – starting yoga for self-practice
BOOKING CLOSED – Should you be interested in future presentations of this course please let me know
Would you like your own yoga practice? or want a better idea of what it would entail?
A series of workshops where you are guided to create your own personal practice. Each workshop introduces new material. Ideally you will commit to all dates (or as many as you can).
Posted in Past Events and tagged crewe