Dalai Lama: Training the Mind

In training the mind, perspective is of crucial importance. We cannot expect to transform our minds in a few minutes or even a few weeks, thinking, perhaps, that the blessings of an enlightened individual will enable us to obtain immediate results. Such an attitude is not realistic. It takes a long time, sometimes years or even decades; but if we persevere, there is no doubt we will make progress.


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Dalai Lama: Children, Education (Love And Passion)

“Whatever the intellectual quality of the education given our children, it is vital that it include elements of love and compassion, for nothing guarantees that knowledge alone will be truly useful to human beings. Among the major troublemakers society has known, many were well-educated and had great knowledge, but they lacked a moral education in qualities such as compassion, wisdom and clarity of vision.”


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Dalai Lama: Good Intentions

“As human beings we possess determination and intelligence, the combination of which offers many opportunities. It is important to direct our intelligence with good intentions. Without intelligence, we cannot accomplish very much. Without good intentions, the way we exercise of our intelligence may have destructive results.”


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Calm Mind and Relationships

“By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and disregard toward the wicked, the mind-stuff retains its undisturbed calmness.”
I.33 taken from The Yoga Sutras.


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Yoga’s Main Focus

“Yoga – namely, the understanding and complete mastery over the mind.” Taken from The Yoga Sutras of Patanjali translated by Sri Swami Satchidananda


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