2012 Yoga classes at the Whitchurch Leisure Centre

Class dates for Thursday evenings at 19:00 (7pm) for 90mins, as follows;

• January 12th for 6 weeks – drop in £6 per session
• March 15th and 29th – drop in £6
• April 12th – drop in £6
• May 3rd for 5 weeks – £25 full term or £6 drop in
• June 14th for 3 weeks – £15 full term or £6 drop in
• Proposed dates;
• Sep 13th for 6 weeks (pending confirmation of hall hire)
• Nov 8th for 6 weeks (pending confirmation of hall hire)

Full term fees are payable either in advance (preferred) or payable on the night of the first class, no refund for missed classes but for regulars a discount on next term may be possible. Address for sending cheques; 55 Millstone Lane, Nantwich, Cheshire, CW5 5PH (Payable to Russell Smithers)

Drop in fees are simply payment on the night for the class.

Classes include the usual physical postures (asana), breathe work (pranayama) and relaxation (normally yoga nidra). The time flies. I am open to suggestions for this or future terms, such as specific postures, pranayama or anything else.

Address of yoga class: Whitchurch Leisure Centre, Heath Road, Whitchurch, Shropshire, SY13 2BY

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