Library

Out of all the books I have read, I have found these to be the most useful. I decided on 3 groups of books.

  • Those that deal with yoga in its widest an deepest sense
  • The practicing of yoga
  • Inspirational and spiritual books.

I’m sure if I was to ask the other 18 yoga teachers I trained with, they would all come up their own equally good list of books for each group, although im sure they would include some of these.

Books marked (*) are the ones I refer to the most from both a personal and teaching perspective.

Ten books on the wider and deeper aspects of yoga.

  1. Practical Yoga Psychology by Dr Rishi Vivekananda (*)
  2. Yoga Darshan by Swami Niranjanananda
  3. Bringing Yoga to Life by Donna Farhi
  4. The Spiritual Teachings of Yoga Mark Forstater & Jo Manuel
  5. The Edge of Infinity by Swami Nishchalananda Saraswati
  6. Sure Ways to Self-Realization by Swami Satyananda Saraswati
  7. The Yoga Sutras of Patanjali by Sri Swami Satchidananda (*)
  8. The Bhagavad Gita by Eknath Easwaran or Juan Mascaro (or anyone)
  9. The Upanishads by Eknath Easwaran
  10. Autobiography of a Yogi by Paramahansa Yogananda

 

Ten books to help you practice yoga at home (or improve your understanding of yoga for the classes you attend)

  1. Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati (*)
  2. Prana and Pranayama by Swami Niranjanananda (*)
  3. Yoga for Body, Breath, and Mind by A. G. Mohan
  4. Yoga – How and Why it Works by Andy Thomas
  5. Yoga Nidra by Swami Satyananda Saraswati (*)
  6. Meditation from the Tantras by Swami Satyananda Saraswati (*)
  7. Ashtanga Yoga – “The Practice Manual” by David Swenson
  8. The Heart of Yoga – Developing a Personal Yoga Practice by T.K.V. Desikachar
  9. Structural Yoga Therapy by Mukunda Stiles
  10. The Complete Book of Vinyasa Yoga by Srivatsa Ramaswami

 

Ten inspirational and/or spiritual books

  1. Zen and the Art of Motorcyle Maintenance by Robert M. Pirsig
  2. Siddhartha by Hermann Hesse
  3. The Wisdom of No Escape by Peme Chodron
  4. Freedom From The Known Krishnamurti
  5. Courage: the Joy of Living Dangerously by Osho
  6. The Ringing Cedar Serieas (all 9 books) by Vladimir Megre
  7. The Power of Now by Eckhart Tolle
  8. Receiving Love by Harville Hendrix & Helen LaKelly Hunt
  9. How Your Mind Can Heal Your Body by David R. Hamilton PhD
  10. The Life of Mahatma Gandhi by Louis Fischer

 

Should you be looking for something that’s not listed above, please feel free to contact me, and ask me for a specific book recommendations, just let me know the sort of thing you’re looking for.

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