Introduction to Yoga and Daily Life

Introduction to Yoga and Daily Life

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Are you new to yoga and not sure if it’s for you?, or maybe would you like to gain a rounded appreciation of what yoga really is about? Introduction to Hatha yoga, meditation, and, relaxation. Suitable to those new to yoga or those more experienced.

This free workshop introduces you to various facets and tools from yoga. During the workshop you will be shown how yoga is relevant to you, and how it can be used in daily life so that you have options (if you so wish) to apply yoga on a personal level

Three standalone 4 hour workshops

  • April 21st @ 09:30
  • July 21st @ 14:00  – FULL – please contact me to be put on waiting list
  • October 27th @ 14:00  – places available

The venue “Whats Happening on North Street?” (click for their website).

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