Relaxation Techniques Beneficial To Health
“Feeling run-down? Try a little chanting, or meditation – seriously. Such relaxation techniques can boost the activity of genes involved in several processes beneficial to health, and they only take a few minutes each day to show results.”
Read full artical here; http://www.newscientist.com/article/dn23480-meditation-boosts-genes-that-promote-good-health.html
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