Health Conditions Improved by Yoga

Yoga can help people with the following conditions, although there are more listed at

  • Anxiety
  • Asthma
  • Back Pain
  • Balance problems
  • Cancer
  • Carpe Tunnel Syndrome
  • Depression
  • Diabetes
  • Eating Disorders
  • High Blood Pressure
  • Insomia
  • Irritable Bowel Syndrome (IBS)
  • Mental Development Impairment
  • Migraine and Tension Headaches
  • Multiple Sclerosis
  • Neck Pain
  • Neurosis and Phobias
  • Obesity
  • Obsessive Compulsive Disorder
  • Osteoporosis
  • Psoriasis
  • Sinusitis
  • Urinary Stress Incontinence

More information found at the following websites;

Posted in About Yoga

Dalai Lama: Healthy Body Healthy Mind

“His Holiness the Dalai Lama talks about the connection between a healthy mind and healthy body in this short clip (1:31) from his talk on “Human Compassion” given at The College of William and Mary in Williamsburg, Virginia, USA, on October 10, 2012. The entire talk can be viewed at (” – Taken from a FB post.

Posted in News
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