“Our life is represented in a day, multiple days make our lives. Each day like a bead on a mala, builds up our life, so each day is important. How we think and act each day forms our future. If we have a little healthy structure each day to attend to all our facets; our body, mind, emotions and feelings. Attend to the things that we must, and the things we want. Explore ourselves without neglecting any part, learn and grow. Allow the passage of time to open us up, not close us down.

More than that, our life is a moment. Each moment if we know how to read ourselves and the moment, and then act in the most effective way, creates us and forms our future, which becomes our reality.

There is only now because our experience can only be now, experiences pass through our perception. Perception is now, action is now, neither are in the future or past.” – Yoga Bija (a.k.a. Russell Smithers)